Trying to find a personal trainer IRL can pose a lot of potential problems.
They include, but aren’t limited to: Mismatched schedules, personalities that don’t sync up, high costs, and the somewhat awkward experience of working out in public with someone focusing all of their attention on you. It’s almost enough to make you want to give up on working out altogether.
And that is precisely why people turn to things like online fitness coaching or online yoga classes.
As the name suggests, online fitness coaching programs are done almost entirely online or through an app on your phone — and oftentimes both options are available. Read more…
BEST FOR THOSE WITH LITTLE TIME
Meet your goals on your own time with diet and exercise guidance — but it’s up to you stick to the program.
- Price: $59 per month and up
BEST FOR WEIGHT LOSS
Primarily for weight loss and diet, you’ll get a ton of support from your coach and the WW community.
- Price: $3.22 per week and up
BEST FOR ACCOUNTABILITY
You’ll probably get more done with a trainer to keep you on task, even if it may bug you at times.
- Price: $79.99 per month
BEST FOR VARIETY
Access a wide range of video classes no matter where you are.
- Price: $14.95 per month and up
BEST FOR MUSIC LOVERS
You’ll listen to today’s hits and have audio-instructed lessons, making it easier for you to work out anywhere you want.
- Price: $8.33 per month
BEST FOR BUILDING MUSCLE
Your trainer will give you a customized workout and diet plan that will help you bulk up.
- Price: $99 per month
BEST FOR A TOTAL LIFESTYLE CHANGE
This program is meant for those who are ready to commit to a full lifestyle makeover — hence the high price tag.
- Price: $199 per month
You’ll have a lot of guidance, instruction, and personalized workouts and eating plans to help you realize your fitness goals.
- Price: $1 per day
BEST FOR THOSE WHO WANT AN AI COACH
AI technology will continually adjust your fitness program based on your progress to help you accomplish your goals.
- Price: $1.44 per week and up
BEST IF YOU NEED SOME ENCOURAGEMENT
Openfit gives you access to on-demand workouts — but also live trainer-led classes, if you want to be cheered on.
- Price: $8 per month and up (price depends on length of subscription)